Reach your goals faster with a passionate knowledgeable personal trainer, who will provide an extra level of attention to your workout plan. These 30 minute 1-on-1 sessions are designed to improve mobility, endurance, strength, and burn body fat. Your personal trainer will design and tailor a workout plan based off your individual goals and fitness level to provide a safe and functional workout. The personal trainer will also provide nutrition guidance from meal planning to tracking calories, progress tracking, accountability, and support, so that you can see results quicker.
Warrior Fit Group Training
Our variety of warrior fit group classes are designed to shed body fat and build lean muscle quickly by keeping your body moving through dynamic and strength building workout routines. Using functional exercises and movements that you would use in your daily life to ensure proper function. Learn proper form and technique with free weights, kettlebells, and medicine balls to prevent injury. Our coaches are able to scale each workout to your fitness and skill level. These classes are also great for building community and peer accountability with the other Lady Warriors. All warrior fit group classes are not only challenging, but fun and full of support.
Growing that peach takes dedication, consistency, and a plan. Every big booty class focuses on toning and sculpting the glutes, hamstrings, and quads so that you can feel confident in any pair of jeans.